Equip your members with the tools to live healthier happier lives today

resources

From motivational speaking, to a positive and supportive community, we've got you covered.
Go to Programs

Programs

Discover how to rock the fundamentals of exercise, eating, and thinking in an educational and entertaining way.

Go to Book

Book

Learn the secrets to “Staying Positive in a Negative World” with Tom’s new book.

Go to Sole Seekers

Sole Seekers

Join Sole Seekers Walking Club and take the first steps to a healthier you. Membership is free.

Go to Mojo

Mojo

Meet Mojo the solar dancing flower in Tom’s blog.

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Programs

Bringing you the best for the least

Tom is a professional speaker for hire of healthy living programs. Engaging the audience with humor, video, storytelling, quotes, images, testimonies, and drama, his style is both entertaining and educational. A Chicagoland native, Tom prides himself on providing local practical tips on how to rock the fundamentals of exercising, eating, and thinking. These fundamentals of healthy living can add value to any organization. Joined with Tom’s enthusiasm and compassion, they can be fun too. Note: the numbers to the left of the program title indicate their level of popularity.

  • Master the fundamentals of maintaining a positive attitude in today's divisive climate.

  • Discover how mastering the art of creating healthy habits is the key to shaping your life and creating positive emotions which fuel motivation.

  • Join Bosnian War Veteran Tom Kens as he shares how life onboard the USS John F. Kennedy aircraft carrier forged his attitude of gratitude.

  • Learn the basic skills of public speaking: overcoming fear, speech writing, using vocal variety and body language, to help build confidence in your communication skills.

Tom Kens, is a proud veteran of the armed forces, founder of the Sole Seekers Walking Club tm, and healthy living teacher at Moraine Valley Community College. Serving in the United States Navy, Tom fought to promote freedom and democracy worldwide. Stateside, Tom continues to fight for freedom as he helps Americans battle the stress and fatigue that leads to mediocrity in life.

Through his Small Steps to a Healthier You series of talks, Tom has helped thousands of people throughout the country, live healthier happier lives. With the popularity of the talks growing, he has taken the series to libraries, colleges, prisons, churches, retirement communities, and businesses alike.

Tom, his wife, Amy, and their daughter, Evelyn, live in the Chicagoland area.

TOM IS A PROUD MEMBER OF:

Moraine Valley

Adjunct facility and healthy living teacher at Moraine Valley Community College.

The VFW

Member of the Veterans of Foreign War post #2791 and the Tinley Park Veterans Commission.

Hickory Creek

Small group leader at Hickory Creek Community Church.

Toastmasters

Former president and current treasurer of the Orland Park Toastmasters club #4871.

Reviews

What people are saying about our programs

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The chronicles of Mojo

This blog is meant to be a resource to all of those searching to find their inner strength. A source of inspiration, a positive story or quote to remind us that all is not evil in the world.

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